Habits of Happy People That Might Surprise You 😊 7 WAYS TO BE HAPPIER EVERY DAY

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Our happiness ebbs and flows. It’s solely pure. And usually is it immediately associated to occasions occurring in our life which can be out of our management. So, immediately I need to share some issues I’ve discovered that I can do to enhance my normal happiness which can be in my management, to fight these issues that are not. Small way of life tweaks and day by day habits to be happier each day.

🗣️MENTIONED IN THIS VIDEO.

Books:
Authentic Happiness:
Last Child within the Woods:
Ikigai: The Japanese Secret to a Long and Happy Life

Just a few research I discussed:
-Reward-Induced Phasic Dopamine Release within the Monkey:
-Procrastination and Clutter:
-Clutter and Cortisol:
-Materialist values, monetary and pro-environmental behaviors, and well-being
-The Relationship Between Materialism and Personal Well-Being
How Gratitude Impacts Your Brains Grey Matter: and

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Hi I’m Kallie Branciforte from But First, Coffee! I’m glad you discovered my video! I’m the content material creator for the weblog and YouTube channel But First, Coffee.

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👉DISCLAIMER

This video is sponsored by Truebill. Some hyperlinks on this description might include affiliate hyperlinks.
Music by licensed by Epidemic Sound.

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